Crisis

If you are feeling suicidal, tell someone and follow this up by contacting a therapist or the Crisis Clinic (866-427-4747).  It is important to talk to someone as soon as possible.  The Crisis Clinic is open 24 hours a day.  They are experts at assisting individuals who are having a rough time emotionally, or who are feeling suicidal.  They provide counseling, support and referrals.  If the caller is unable to agree that they can keep themselves safe, they will provide immediate intervention.  Remember that there are always options, and relief can be obtained even though depressive thoughts may try to convince you otherwise.

For the person who has been told by a friend or loved one that they are feeling suicidal, let them talk about it.  Try not to edit their words.  Accept that it will make you uncomfortable.  Listen and encourage or assist them with calling the Crisis Clinic, or calling a therapist that day.

Resources for Depression:

Local (King County, WA) -

Crisis Clinic Line:
206-461-3222 or 1-866-427-4747
King. Co. Crisis and Commitment Svcs.:  206-296-5296
Helpline:  206-767-7124

National -

National Foundation for Depressive Illness:

Depressive & Bipolar Support Association:
1-800-826-3632

National Mental Health Association:
1-800-969-6642

National Hopeline Network:
1-800-784-2433

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The Multiple Sclerosis Association of King County
753 North 35th St., Suite 208, Seattle, WA 98103
Phone: 206-633-2606      Fax: 206-633-2920
Email: info@msakc.org